Welcome to Alpha Health & Wellness, your destination for premium massage therapy services in Indianapolis. Our team of certified and experienced massage therapists is dedicated to helping you relax, rejuvenate, and relieve pain and tension. Whether you are seeking relief from chronic back pain, recovering from an injury, or simply looking to unwind and de-stress, we have a variety of massage techniques and treatments to suit your individual needs. From Swedish and deep tissue massages to hot stone therapy and aromatherapy, our goal is to provide a personalized and healing experience that leaves you feeling refreshed and restored. Book your appointment today and take the first step towards optimal health and wellbeing with Alpha Health & Wellness.
Before a massage, it's helpful to communicate any specific areas of tension or discomfort to your massage therapist. Arrive well-hydrated and avoid heavy meals immediately beforehand. After the massage, drink plenty of water to help flush out toxins released during the session. Take it easy and avoid strenuous activities to allow your body to fully benefit from the relaxation and therapeutic effects of the massage.
Massage therapy offers numerous benefits for the body, including stress reduction, relaxation of muscles, improved circulation, and relief from pain and tension. It can also enhance flexibility, promote better sleep, and boost overall well-being. Regular massage therapy sessions can contribute to better physical and mental health, making it a valuable addition to a holistic wellness routine.
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Email: drsaritasharp@gmail.com
Phone: 317-602-4066
Address:
2802 Central Avenue Suite C Indianapolis, IN 46205
Monday - Thursday: 9:00AM-1:00PM and 3:00PM-6:00PM
Friday-Saturday-Sunday: CLOSED
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